Musings

Laughter Yoga: Just Breathe

“Breath is the finest gift of nature. Be grateful for this wonderful gift.”~Amit Ray It is probable that at some point in your life you’ve heard the old adage: “Use it or lose it!” Likely, you came across this in terms of financial matters, vacation time, or within the fitness world realm. However, you may…

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Slow Down and Laugh

Nature does not hurry, yet everything is accomplished. ~Lao Tzu Public Service Announcement: In a world that glorifies busy, it’s okay to be happy with a calm life. In fact, I fully encourage all of us to slow down and take time to love and laugh! Today’s world is filled with to-do lists, so-called urgent…

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The Unforced Rhythm of Grace – Matthew 11:28-30

I recently came across Eugene Patterson’s paraphrase of the message in Matthew 11:28 – 30. It goes as follows: “Are you tired? Worn out? Burned out on religion? Come to me. Get away with me and you’ll recover your life. I’ll show you how to take a real rest. Walk with me and work with…

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