Mushroom Tofu Stir Fry

This mushroom tofu stir fry is plant-based dinner heaven! It is absolutely delicious, nutritious, and satisfying! Not only do all the veggies in there provide all sorts of health benefits, as the name suggests, it contains tofu, which is a protein packed nutrition powerhouse in itself that provides several wonderful health benefits. The delicious ingredientsContinue reading “Mushroom Tofu Stir Fry”

Hearty Pressure Cooker Vegetable Bean Soup

This vegetable bean soup is the perfect mix of flavors and ingredients to leave your taste buds happy, your tummy comfortably full, and your body and mind healthy! Not only is this packed with a plethora of veggies providing all sorts of flavors that compliment one another and nutrition galore, but it is also containsContinue reading “Hearty Pressure Cooker Vegetable Bean Soup”

Roasted Root Vegetable Medley With Kale

If you’re like me, you LOVE roasted root veggies! They’re so yummy and hearty! Not to mention, wow, are they ever good for you! Check out some of the awesome health benefits of root vegetables! Good source of fiber, complex carbs, and nutrients with little sugars Low glycemic foods that are absorbed slowly Helps lowerContinue reading “Roasted Root Vegetable Medley With Kale”