As anyone that remotely follows my blog knows, I absolutely love cooked veggies (don’t worry, I still get in plenty of raw ones too!). The reasons for this are many, but one of the big ones is that cooking veggies allows one to get even more of them in, because they often cook down, orContinue reading “Cooked Cabbage and Veggie Salad”
Tag Archives: red cabbage
Red Cabbage Cooked Salad
Oh red cabbage, you are so delicious and so good for me, but why can’t you just be more photogenic? This red cabbage cooked salad is extremely delicious, and beyond good for you, but for the life of me, I couldn’t get a very good picture of it! Some of the health benefits of redContinue reading “Red Cabbage Cooked Salad”
Roasted Red Cabbage
Red cabbage is such an amazing vegetable! All those health benefits, and such a lovely color! This wonderful cruciferous veggie has all of the following benefits: Helps relieve symptoms of ulcers in the gastrointestinal system Protects against Alzheimer’s and cognitive decline Prevents macular degeneration and cataracts Boosts the immune system Reduces the risk of lungContinue reading “Roasted Red Cabbage”
Blueberry Smoothie with Hidden Veggies
Well, I’ve found a new favorite! Wow, this smoothie is SO SO YUMMY!!! The best part? It’s got veggies in there that are so good for you, but totally tastes like a fruit-only smoothie! Yum. That is all. The main ingredients in this smoothie are blueberries, banana, red cabbage, and carrots. Know what that means?Continue reading “Blueberry Smoothie with Hidden Veggies”