You’ve just had a bad day, a stressful event just occurred, or you’re just in a funk. Why in the world would you want to laugh now? Well, my friends, though it may feel paradoxical at the time, this is when you need laughter the most. When you don’t feel like laughing…this is when youContinue reading “Why We Should Laugh When We Don’t Feel Like Laughing”
Tag Archives: positivity
All the Feels Friday
We should be astonished at the goodness of God, stunned that He should bother to call us by name, our mouths wide open at His love, bewildered that at this very moment we are standing on holy ground. ~Brennan Manning Happy Friday, friends! I’ve deemed today “All the Feels Friday” (tell the others 😅). I’veContinue reading “All the Feels Friday”
The Wonderful Daily Cycle of Laughter Yoga, A Good Night’s Sleep, Glial Cells, and a Healthier Brain
In reading the title of this post, you may have been left wondering how any of the following are possibly connected: Laughter Yoga A Good Night’s Sleep Glial Cells A Healthier Brain And for that matter, what the heck is a glial cell? First of all, let’s get that fancy term addressed. Glial cells areContinue reading “The Wonderful Daily Cycle of Laughter Yoga, A Good Night’s Sleep, Glial Cells, and a Healthier Brain”
Overcoming the Brain’s Negativity Bias Through Laughter Yoga
Have you ever heard of a little word called “neuroplasticity”? This term may sound a bit intimidating and fancy, but it’s actually quite simple. It refers to the brain’s ability to change by creating new neural pathways and breaking down old neural pathways. What’s so incredible about the brain being neuroplastic is that each andContinue reading “Overcoming the Brain’s Negativity Bias Through Laughter Yoga”
Loving and Laughing 