Colorful Healthy Lentil Salad

Ah, lentils – the magical little food.  Along with being an excellent source of protein, lentils contain many vitamins and minerals such as  Calcium Folic acid (vitamin B9) Iron Magnesium Phosphorus Potassium Thiamine (vitamin B1) Vitamin B6 Vitamin C Vitamin E With all these excellent bits of nutrition, along with being rich in fiber andContinue reading “Colorful Healthy Lentil Salad”

Brussels, Carrot, Leek, and Lentil Salad

This salad is so so yummy, you guys! The main ingredients are in the title, so as you can see, it’s super duper healthy! I love lentils – they make the perfect compliment to so many dishes, and they are loaded with health benefits, some of which are as follows: Helps control diabetes Sprouted lentilsContinue reading “Brussels, Carrot, Leek, and Lentil Salad”