Join me for some laughter exercises geared specifically towards supporting our immune system! Cold and flu season is upon us, so giving our immune system a little extra love and support is always a good idea this time of year – what better and more enjoyable way to do that than with laughter? Let’s laughContinue reading “Laughing to Support Our Immune System”
Tag Archives: laughter yoga leader
Thanksgiving Themed Laughter Yoga Session
Happy Thanksgiving! Join me for some Thanksgiving themed laughter yoga! Let’s laugh! Disclaimer: I am not a doctor nor a medical professional. The information presented on this site is for educational and entertainment purposes only. One should always consult with their doctor or medical professional before taking on any sort of major dietary or lifestyleContinue reading “Thanksgiving Themed Laughter Yoga Session”
Animal Themed Laughter Yoga Session
Join me for some animal themed laughter yoga to celebrate World Animal Day! Let’s send some love and laughter out to all of our furry, fuzzy, scaly, and the like friends with some laughter yoga dedicated specifically to them! Disclaimer: I am not a doctor nor a medical professional. The information presented on this siteContinue reading “Animal Themed Laughter Yoga Session”
No Theme Full Laughter Yoga Session
Come laugh with me for no reason at all (except for all the awesome physical and mental benefits that it has to offer 😁)! Enjoy!
Slow Down, Relax, and Laugh
If you find yourself rushing from one thing to the next and your day going by in a blur because of it, take a moment to slow down, laugh, breathe, and do some affirmations with me. Slow down and laugh!