5-Minute Laughter Blast

Join me for a quick 5-minute laughter blast break to make your day brighter, lift your mood, and boost those happy hormones! Disclaimer: I am not a doctor, nor a medical professional. The information presented on this site is for educational and entertainment purposes only. One should always consult with their doctor or medical professionalContinue reading “5-Minute Laughter Blast”

Laughter is the BEST Medicine!

Alright, guys, I have some amazing and wonderful news! I was recently blessed with the opportunity to conduct my own little research study on myself on the effects of laughter yoga on white blood cell count and boosting the immune system. You see, I am one of those people that notoriously falls low on theContinue reading “Laughter is the BEST Medicine!”