healthy stir fry – Loving and Laughing

Mushroom Tofu Stir Fry

This mushroom tofu stir fry is plant-based dinner heaven! It is absolutely delicious, nutritious, and satisfying! Not only do all the veggies in there provide all sorts of health benefits, as the name suggests, it contains tofu, which is a protein packed nutrition powerhouse in itself that provides several wonderful health benefits. The delicious ingredientsContinue reading “Mushroom Tofu Stir Fry”

Healthy Veggie and Egg Stir Fry

This stuff makes the BEST breakfast ever!!! It is so yummy and has an enormous amount of vitamins and minerals. Of course, as I’ve mentioned (or gone on and on about) before, the eggs in this are fantastic for you. Some health benefits of eggs are as follows: Health Benefits of Eggs: Contain 9 essentialContinue reading “Healthy Veggie and Egg Stir Fry”

Red Cabbage and Carrot Chicken Stir Fry

This stir fry is absolutely packed with a rainbow of veggies! There’s red cabbage, orange carrots, green broccolini, yellow onions, red onions, yellow ginger, white garlic, and green spinach! Phew! A beautiful array of nutrition in an absolutely delicious complete meal! Though I love all of the ingredients in this dish, if I have toContinue reading “Red Cabbage and Carrot Chicken Stir Fry”