Mint Rosemary Butternut Squash Lamb Bites

Yay! Another lamb recipe!!! I’ve discussed the health benefits of lamb before, some of which are as follows: Good source of a good form of selenium Good source of other absorbable forms of vitamins and minerals such as zinc, B12, and iron Fats in meat are excellent for the nervous system, particularly the brain GoodContinue reading “Mint Rosemary Butternut Squash Lamb Bites”

Healthy Homemade Gluten Free Crackers

I have my own recipe for crackers and they are extremely healthy and good for you!  I am not sensitive to gluten, but these crackers are gluten free, so they are safe if you have gluten sensitivities.  The recipe is versatile, and you can make your crackers pretty much any flavor you desire.  This batch,Continue reading “Healthy Homemade Gluten Free Crackers”

Apple Walnut Parfait

Yogurt is one of my favorite snacks! It’s delicious. Not only that, it’s great for you…that is, as long as you aren’t eating the sugar laden versions with little to no nutrition in them. Stick to organic, plain, unsweetened yogurt with live active cultures, and you are eating a powerhouse of nutrition (My favorite isContinue reading “Apple Walnut Parfait”

Healthy, Easy, and Delicious Pumpkin Bread

Tonight, I was craving something sweet and comforting that wouldn’t derail my day and leave me feeling jittery or weighed down. I threw together this pumpkin bread, and it was absolutely delicious. On top of that, it made me feel good eating it knowing that it contains healthy ingredients with plenty of nutrients to nourishContinue reading “Healthy, Easy, and Delicious Pumpkin Bread”

Healthy Almond Yogurt Fruit Dip

This fruit dip is now center stage in my dreams, because it’s that good! I’m not even kidding, guys! I threw this together the other day when I wanted something to dip my green apple in. It only has 4 ingredients, and all you have to do is throw them together and stir – SOContinue reading “Healthy Almond Yogurt Fruit Dip”