Ah, lentils – the magical little food. Along with being an excellent source of protein, lentils contain many vitamins and minerals such as Calcium Folic acid (vitamin B9) Iron Magnesium Phosphorus Potassium Thiamine (vitamin B1) Vitamin B6 Vitamin C Vitamin E With all these excellent bits of nutrition, along with being rich in fiber andContinue reading “Colorful Healthy Lentil Salad”
Loving and Laughing 