health benefits of eggs – Loving and Laughing

Broccoli Quiche Stuffed Peppers

YUM! That is how I would describe dinner last night. Anything with eggs in it is a winner in my book. Being a Stadelman while growing up meant knowing the benefits of eggs! My grandpa, William J. Stadelman, held his PhD in food chemistry, and was a professor at Purdue State University. A majorityContinue reading “Broccoli Quiche Stuffed Peppers”

Perfectly Poached Eggs

I’ve finally nailed down a process for poaching eggs that results in perfectly poached eggs every single time! I am CRAZY about eggs! Scrambled, boiled, fried, poached…you name it, I LOVE it! Which is a good thing, because eggs have TONS of great health benefits! They help balance cholesterol. They are packed with Omega-3’s. TheyContinue reading “Perfectly Poached Eggs”