Healthy Veggie and Egg Stir Fry

This stuff makes the BEST breakfast ever!!! It is so yummy and has an enormous amount of vitamins and minerals. Of course, as I’ve mentioned (or gone on and on about) before, the eggs in this are fantastic for you. Some health benefits of eggs are as follows: Health Benefits of Eggs: Contain 9 essentialContinue reading “Healthy Veggie and Egg Stir Fry”

Butternut Squash and Eggs Breakfast

Ah, butternut squash – you are one of my favorites, and I’m not afraid to say it…I love you. Though traditionally thought of as a vegetable, this nutrition packed goody is technically a fruit. I’ll tell ya what though, veggie or fruit, this thing is packed with healthy nutrients and benefits! Health Benefits of ButternutContinue reading “Butternut Squash and Eggs Breakfast”

Eggs in a Veggie Nest

Easter morning is coming soon, and I always make this Easter-themed breakfast for Easter morning (eggs in a nest – see what I did there?). It is SO yummy, and so so healthy!  I love theme breakfasts that are good for you – they feel like a treat because they’re special, but you’re not filling yourselfContinue reading “Eggs in a Veggie Nest”

Spaghetti Squash and Sweet Potato Breakfast Casserole

Another breakfast win!!!  Veggie-packed, full of flavor, and super satisfying, this breakfast casserole makes my tastebuds, belly, and body happy! Getting enough veggies in your diet is not easy!  Especially since today, pollution, toxic chemicals, and heavy metals have drastically depleted the mineral content of the soil, so really we need WAY MORE than theContinue reading “Spaghetti Squash and Sweet Potato Breakfast Casserole”

A Savory Breakfast Pie for Pi Day

Math geeks rejoice!!! It’s Pi day!!!  Happy Pi day everyone!!! I always love Pi day, and I always try to do something fun for my students when it comes around.  Since I am teaching strictly online right now, I decided to have my own celebration, and I started it with a delicious Rutabaga and KaleContinue reading “A Savory Breakfast Pie for Pi Day”