Blueberry Coconut Smoothie With Hidden Veggies

You would never guess that this smoothie has a full 2-3 servings of veggies in it, but it does! This thing is packed with nutrition! Of course we know that the fruit and veggies in there provide all kinds of awesome nutrients and health benefits, but something we may be less familiar with is theContinue reading “Blueberry Coconut Smoothie With Hidden Veggies”

Basil Blueberry Tahini Smoothie

This smoothie may seriously be one of the most refreshing smoothies that I’ve ever had! Basil is such a neat herb. It goes so well with so many different types of meals. Savory, sweet, raw, cooked, and now it turns out that it lends itself perfectly to smoothies! This is great, because basil has aContinue reading “Basil Blueberry Tahini Smoothie”

Beet and Blueberry Chocolate Antioxidant Smoothie

You can already imagine all of the antioxidants that exist in this smoothie by the title alone! Blueberries are known for their amazingly high content of antioxidants, as is raw cacao (where the chocolate comes from in this smoothie)! Furthermore, beets contain polyphenols and betalains, which are also extremely important natural antioxidants. For anyone wondering,Continue reading “Beet and Blueberry Chocolate Antioxidant Smoothie”