Veggie Power Bowl

I love me a good bowl of cooked veggies, and this veggie power bowl does not disappoint! Packed with cauliflower, brussels sprouts, and avocado, it is crammed with nutrition and health benefits! Health Benefits of Cauliflower Heart healthy Good for brain health Anti-inflammatory Aids in detoxification Contains anti-cancer properties Full of antioxidants and phytonutrients GreatContinue reading “Veggie Power Bowl”

Roasted Brussels and Cauliflower Soup

This soup… healthy…check filling…check gluten free…check filled with nutrition…check delicious…check, check, check The other day, I was craving both roasted vegetables and soup, so I decided to combine the two.  This stuff is GREAT!  The taste of roasted veggies in a yummy creamy soup!  I settled on using brussels sprouts and cauliflower (because it isContinue reading “Roasted Brussels and Cauliflower Soup”

Garlic Herb Cauliflower Wrap

Yes!  Another way to use cauliflower to make something bread-like!  I had some left over vinegar chicken that I made, and I wanted to make a wrap of some sort to put it on.  I didn’t have any buckwheat flour to make my buckwheat wraps, but I did have some cauliflower, so I made aContinue reading “Garlic Herb Cauliflower Wrap”

Cauliflower and Sweet Potato Hashbrowns

I know I’m not the only one that is absolutely crazy about hashbrowns! That being said, it’s very rare that I eat regular potatoes, because I’m not a big fan of them and because there are healthier alternatives that I actually like much better. I realize that those last two statements don’t seem to makeContinue reading “Cauliflower and Sweet Potato Hashbrowns”

Cauliflower Irish Colcannon

Each year during St. Patrick’s Day week, I always add to the celebration with some good old Irish Colcannon! This delicious treat is all kinds of tasty. However, it isn’t always the healthiest of dishes to serve depending on your own personal tastes, sensitivities, etc. For example, traditional colcannon contains potatoes, lots of butter, milk,Continue reading “Cauliflower Irish Colcannon”