Veggie Power Bowl

I love me a good bowl of cooked veggies, and this veggie power bowl does not disappoint! Packed with cauliflower, brussels sprouts, and avocado, it is crammed with nutrition and health benefits! Health Benefits of Cauliflower Heart healthy Good for brain health Anti-inflammatory Aids in detoxification Contains anti-cancer properties Full of antioxidants and phytonutrients GreatContinue reading “Veggie Power Bowl”

Cauliflower Rice, Broccoli, and Chicken Casserole

This casserole is gluten free and SUPER good for you! Since I used cauliflower rice as opposed to regular rice in this, it is veggie-ful, and it is grain-free! Furthermore, thanks to the cauliflower and broccoli in there, this thing gets all of the health benefits that go along with these two cruciferous veggies! HealthContinue reading “Cauliflower Rice, Broccoli, and Chicken Casserole”

Cabbage Roll Casserole

Get ready for a knock-your-socks-off dinner recipe! I made this casserole that was inspired by cabbage rolls, and it turned out mag-ni-fique! Of course, since it is inspired by cabbage rolls, it’s got plenty of cabbage in it providing TONS of health benefits! Health Benefits of Cabbage Contains immune boosting Vitamin C Great source ofContinue reading “Cabbage Roll Casserole”

Cauliflower Rice with Mixed Veggies and Poached Eggs

This seemingly simple breakfast is SO yummy! Yesterday morning I was in a hurry to get breakfast made, as I was running a bit late for work, so I had to opt for something easy and simple. Thankfully, I found a bag of cauliflower rice in the freezer, so I figured I would just cookContinue reading “Cauliflower Rice with Mixed Veggies and Poached Eggs”