Laughter Yoga: Be Real Till you Feel!

We are wired for love. Science shows that we have a natural optimism bias. ~Dr. Caroline Leaf I know I’ve stated it many times before, both here in my blog and while leading laughter yoga sessions, but I’m going to say it again! In laughter yoga, we laugh for the sake of laughing. No jokes,Continue reading “Laughter Yoga: Be Real Till you Feel!”