basil – Loving and Laughing

Healthy Chicken Veggie Plate (with Meat-Free Option)

This meal is one of my top 5 meals EVER!!! I’m not kidding – I seriously love it! And before I even get started with describing how mouth watering this dish is, I also have a version that doesn’t use chicken. It uses chick peas for the protein source, and it’s just as delicious, soContinue reading “Healthy Chicken Veggie Plate (with Meat-Free Option)”

Veggie Power Bowl

I love me a good bowl of cooked veggies, and this veggie power bowl does not disappoint! Packed with cauliflower, brussels sprouts, and avocado, it is crammed with nutrition and health benefits! Health Benefits of Cauliflower Heart healthy Good for brain health Anti-inflammatory Aids in detoxification Contains anti-cancer properties Full of antioxidants and phytonutrients GreatContinue reading “Veggie Power Bowl”

Chicken and Vegetable Pan Dinner

If you’re looking for an incredibly healthy dinner that is stuffed with amazing flavors, this is it! This dish contains plenty of vegetables, and the chicken provides a healthy punch of protein. Some of the ingredients, along with their health benefits, that are in this dish are as follows: Basil Sharpens memory Good for combatingContinue reading “Chicken and Vegetable Pan Dinner”