Healthy Veggie and Egg Stir Fry

This stuff makes the BEST breakfast ever!!! It is so yummy and has an enormous amount of vitamins and minerals. Of course, as I’ve mentioned (or gone on and on about) before, the eggs in this are fantastic for you. Some health benefits of eggs are as follows: Health Benefits of Eggs: Contain 9 essentialContinue reading “Healthy Veggie and Egg Stir Fry”

Simple, Healthy, and Delicious Sardine Salad

Yay! Another way to enjoy sardines!  I know I talked about sardines a lot in the past, but it’s only because they are SO good for you!  I know a lot of people don’t like sardines — I used to be one of them, but after learning how amazing these little guys are for yourContinue reading “Simple, Healthy, and Delicious Sardine Salad”

Grape Arugula Chicken Salad

Ya know, I haven’t had grapes is a very long time (aside from the kind that are made into a liquid and make me giggle…ahem – wine), and after making this salad, I’m seriously questioning why that is! Wow, those round little buggers are delicious, and they make for the perfect addition to this salad!Continue reading “Grape Arugula Chicken Salad”