Beet and Blueberry Chocolate Antioxidant Smoothie

You can already imagine all of the antioxidants that exist in this smoothie by the title alone! Blueberries are known for their amazingly high content of antioxidants, as is raw cacao (where the chocolate comes from in this smoothie)! Furthermore, beets contain polyphenols and betalains, which are also extremely important natural antioxidants. For anyone wondering,Continue reading “Beet and Blueberry Chocolate Antioxidant Smoothie”

Blueberry Smoothie with Hidden Veggies

Well, I’ve found a new favorite!  Wow, this smoothie is SO SO YUMMY!!!  The best part?  It’s got veggies in there that are so good for you, but totally tastes like a fruit-only smoothie!  Yum.  That is all. The main ingredients in this smoothie are blueberries, banana, red cabbage, and carrots. Know what that means?Continue reading “Blueberry Smoothie with Hidden Veggies”