Beat the Bloat Smoothie

It’s that time of year!  The new year is here, and we’ve all been there, when we feel like we’ve overindulged over the holidays, meaning we may feel a bit bloated.  So worth it though – nothing beats a great holiday season filled with eating, drinking, and being merry!  Well, I’ve got great news!  ThisContinue reading “Beat the Bloat Smoothie”

Double Chocolate Cherry Bites

It’s the holiday season, which means lots of goodies and treats that taste delicious and are totally worth it, but may not leave us feeling our best! I’ve got good news! I made these double chocolate cherry bites, and they taste just as good, if not better than all of those treats, but they areContinue reading “Double Chocolate Cherry Bites”

Roasted Almond & Pepita Trail Mix

I made this almond and pepita trail mix the other day, and all I can say is this: Mind. Blown. This is an extremely simple mix, but it is SO tasty! Not to mention, the almonds and pepitas make it incredibly healthful. Check out some of the health benefits that these two nuggets have toContinue reading “Roasted Almond & Pepita Trail Mix”

Overnight Almond Oatmeal

I love this oatmeal! Not only is it super easy to make, but it tastes like you’re having dessert for breakfast! Oats are great for you! Whether you use gluten free oats or good old fashioned oats, they have all the wonderful health benefits that oats have to offer. So, wait, I get all theseContinue reading “Overnight Almond Oatmeal”

Healthy Homemade Almond Ginger Salad Dressing

This salad dressing is one of my all-time faves! It’s really easy to make, contains a whole bunch of healthy ingredients, and it is the perfect combination of tang, sweetness, and saltiness, making it a perfect dressing for a large variety of salads! HEALTHY HOMEMADE ALMOND GINGER SALAD DRESSING Ingredients: 1 1/2 Tbsp. creamy almondContinue reading “Healthy Homemade Almond Ginger Salad Dressing”