Love Heals, Love Transforms, Love is Everything.

As Dr. Caroline Leaf states in the “Switch on Your Brain Everyday” devotional: “Love can change the way the brain and body function. Loving others and being loved changes the blood chemistry in all 75 to 100 trillion cells of the brain and body.” Read that again! Love is one of the most powerful healingContinue reading “Love Heals, Love Transforms, Love is Everything.”

Overcoming the Brain’s Negativity Bias Through Laughter Yoga

Have you ever heard of a little word called “neuroplasticity”? This term may sound a bit intimidating and fancy, but it’s actually quite simple. It refers to the brain’s ability to change by creating new neural pathways and breaking down old neural pathways. What’s so incredible about the brain being neuroplastic is that each andContinue reading “Overcoming the Brain’s Negativity Bias Through Laughter Yoga”