Red Cabbage Cooked Salad

Oh red cabbage, you are so delicious and so good for me, but why can’t you just be more photogenic?  This red cabbage cooked salad is extremely delicious, and beyond good for you, but for the life of me, I couldn’t get a very good picture of it!

Some of the health benefits of red cabbage are outlined in the following image.

As you can see, there is no doubt that this vegetable is filled with nutrition!  This salad blends the perfect ingredients with red cabbage to give you a delicious sweet tang type of a flavor – super YUMMY!  It makes for a perfect side dish with dinner or for a light lunch.


Ingredients – makes 2 servings

  • 1/2 head of red cabbage, washed and shredded
  • 1 apple, washed, cored, and shredded
  • 1/2 small red onion, finely chopped.
  • 1/4 tsp. garlic powder
  • 1-2 Tbsp. Apple cider vinegar
  • 1 Tbsp. Olive oil
  • pinch of stevia
  • sea salt, to taste


1.) Prepare your cabbage, apple, and onion as described.

2.)  Heat the olive oil in a large frying pan over medium heat.  Add the onion and cook for about 3 minutes.

3.) Add the cabbage, apple, garlic powder, apple cider vinegar, and stevia.  Cook for about 7-10 minutes.

4.) Transfer to a plate and season with sea salt.

Okay, so the picture isn’t fantastic, but seriously, try this – you will LOVE it!  Enjoy!

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