This simple and healthy lemon tahini dressing is delicious, goes with so many different dishes, and is absolutely great for you! Thanks so the lemon and tahini in there, we can indulge in this while being grateful for the health benefits of these two ingredients!
HEALTH BENEFITS OF LEMON
- Lots of vitamin C which acts as an antioxidant in the body, and is great for the immune system and heart health.
- Has detoxifying properties that can aid in keeping the liver and body healthy.
- May help to prevent kidney stones and maintain good kidney health.
- Helps to improve absorption of iron from other plant food sources.
- May help to reduce the risk of certain cancers.
- Good for digestive health.
HEALTH BENEFITS OF TAHINI
- Supports heart health and healthy blood pressure levels
- Full of nutrients such as healthy fats, thiamine, Vitamin B6, phosphorus, manganese, and many antioxidants.
- May decrease risk of certain diseases, such as type 2 diabetes and heart disease.
- Contains anti-inflammatory compounds
- Good for strengthening the CNS (central nervous system) and improving brain health.
- May offer anticancer effects, such as helping to prevent lung, colon, liver and breast cancer.
As you can see, with this dressing, you can feel good about every last drop that you put in your body!
SIMPLE AND HEALTHY LEMON TAHINI DRESSING
Ingredients:
- 1/2 cup cashews
- 1/2 cup water
- 2 Tbsp. tahini
- 2-3 Tbsp. lemon juice
- 1 Tbsp. apple cider vinegar
- 1/2 tsp. dried oregano
- 1/4 tsp. garlic powder
- sea salt to taste
Directions:
Add the cashews and water to a blender, and blend till smooth. Pour the cashew mixture into a bowl, then add the rest of the dressing ingredients. Whisk till well combined.
Simple, healthy, easy, and DELICIOUS! Enjoy! 😃
Loving and Laughing 