Healthy Lunch Salad

This afternoon, I was craving a salad, but I didn’t want to make anything fancy that would take up all of my lunch break from work, so I decided to just throw together some ingredients that I know go well together, and the result was a really simple salad that was full of flavor! I wasn’t sure if I would even end up posting on it.  BUT, after tasting the salad I came up with, I knew I had to share it with you all!

This salad is REALLY simple, but don’t let that fool you – it is packed full of nutrition and flavor!  You will love it!


Ingredients – Makes 1 serving

  • 2 cups arugula
  • 1 boiled egg, chopped into small pieces
  • 1/4 avocado, chopped
  • 7 cherry tomatoes, chopped into small pieces
  • 1/4 cup fresh basil, chopped
  • 1 oz. firm goat’s milk cheese, shredded
  • olive oil
  • lemon juice
  • sea salt


On a plate, layer the arugula, boiled egg, avocado, and tomatoes.  Drizzle with olive oil, and sprinkle with lemon juice and sea salt.  Top with the basil and shredded cheese.

Simple, healthy, filling, and delicious!  Enjoy! 🙂

%d bloggers like this: