Blueberry Smoothie with Hidden Veggies

Well, I’ve found a new favorite!  Wow, this smoothie is SO SO YUMMY!!!  The best part?  It’s got veggies in there that are so good for you, but totally tastes like a fruit-only smoothie!  Yum.  That is all.

The main ingredients in this smoothie are blueberries, banana, red cabbage, and carrots. Know what that means? It means you are getting slammed with loads of antioxidants when you drink this thing! On top of that, there are tons of other great health benefits that each of these ingredients provides, such as:

  • Good for hair and skin
  • Good for the eyes
  • Heart healthy
  • Anti-cancer
  • Lowers blood pressure
  • Keeps you regular
  • Great for a healthy brain

All that in one glass of delicious. Without further ado, let’s get to this recipe!



  • 1 cup almond milk
  • 1 cup frozen blueberries
  • 1 frozen banana
  • 1 cup chopped red cabbage
  • 1/2-3/4 cup baby carrots
  • 1/3 cup plain Greek yogurt (optional, but it makes it super creamy – yum!)
  • small chunk of ginger
  • stevia, to taste (optional)


Put all the ingredients in a blender and blend until smooth. Pour into a cup to serve. YUM, and believe me, your body will thank you!  Enjoy! 🙂

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