Healthy Spicy Pineapple Dressing

This salad dressing is so great. It’s got the perfect amount of sweetness and the perfect amount of spice, or tang. It goes great with any salad, or even over chicken, pork, or some other meat. Basically, it goes well with a lot of different things, and as an added plus, it’s great for you!

I like to top my Hawaiian Salad with this dressing linked here. It pairs with it perfectly!

Spicy Pineapple Salad Dressing


  • 3/4 cup fresh pineapple chunks smashed into small pieces
  • 2 Tbsp. fresh cilantro, chopped
  • 2 Tbsp. freshly squeezed orange juice
  • 4 tsp. apple cider vinegar
  • 1 tsp. jalepeño, diced
  • 1/4 tsp. garlic powder
  • 2-3 Tbsp. olive oil


Stir all of the ingredients together in a bowl, and then add to a salad, or whatever else you are topping with it.

Easy Peasy! Enjoy!

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