Autumn Themed Laughter Yoga Video

Join me in some laughter to celebrate the official start of Autumn (my favorite season – YAY!)! Let’s laugh together, and then let some love flow through us with a calming and uplifting meditation at the end. Enjoy!

Disclaimer: I am not a doctor nor a medical professional. The information presented on this site is for educational and entertainment purposes only. One should always consult with their doctor or medical professional before taking on any sort of major dietary or lifestyle changes.

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